Monday, June 16, 2014

Chilli soya chunks / Mealmaker chilli soya










Ingredients

Soya chunks - 1 cup

Egg      - 1 no   (optional )

Cornflour     - 1 tbsp

Maida          - 1 tbsp

Soya sauce  - 1 tbsp

Pepper powder  - 1 tsp

Salt as needed

Oil  for frying

Onion chopped - 1/2 cup

Ginger chopped   - 3 tbsp

Garlic chopped     - 1/4 cup

Kashmiri chilli powder - 1 tsp

Tomato sauce  - 3/4 cup

Capsicum - 1 cup

Sugar       - 1/4 tsp

Salt as needed



 Method

Pressure cook soya chunks with required water and salt for 1-2 whistles. Squeeze out the water from soya chunks.

Marinate soya chunks with egg, cornflour, maida, soya sauce, pepper powder, and salt. Set aside. 

Heat oil in a pan and fry marinated soya chunks. Keep this aside. 


Heat oil in a pan, saute chopped onion, ginger and garlic on a medium flame.Then add red chilli powder soaked in water. add fried soya chunks, tomato sauce, capsicum, sugar, salt, etc.


If you are looking for a gravy version, mix 1 tbsp cornflour with 1/2 cup of water and pour over the curry and boil.  Serve hot with fried rice, noodles, roti etc.


Vegetarians can omit eggs. 

20 comments:

  1. I imagine this would be delicious with noodles! Soy chunks are not the healthiest of foods due to the way they are processed (using petrochemicals, plus processed soy may be bad for the thyroid) but I'm sure they are okay as an occasional treat- they certainly go down well in our house :)

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  2. very tempting and delicious chilli soy...

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  3. Can munch while watching a football match

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  4. yummy, I really like soya and these are mouthwatering

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  5. I'm drooling out here... so delicious!

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  6. Chilli soya looks delicious and tempting!!

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  7. very tempting and delicious soya chilli!!!

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  8. Its simply superb esp with the chilli flavor. Good that you've stated egg as optional because I will try this dish for our Sat's meatless meals.

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  9. very tempting one,done perfectly dear !!

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  10. Loved the combination of soya and looks very trmpting

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  11. The soy chunks look super delicious in this dish, very tempting..

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  13. droolworthy....chilli soya looks too yumm

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